Personal Counseling

• Students will often experience concerns of a personal nature such as anxiety, depression, low self-esteem, grief, relationship/family issues, sexual identity concerns, homesickness and roommate issues.
• Personal counseling is designed to assist the student in learning coping skills that will help them function positively in the academic environment. Personal counseling is an active process requiring participation by the client, both in and outside of sessions. 
• Students may be referred out should their needs extend beyond the scope of practice or resources available through the Counseling Center.
• If you are interrested in individual counseling please call the Counseling Center to schedule an appointment. 

Group Therapy

Group Counseling may be done in conjunction with individual counseling, or you may decide after talking to your counselor that group participation alone would be most beneficial to you. Most students are a little anxious when starting group counseling (particularly if they have not had prior group experience) but become more comfortable over time as they get to know other group members. In group, members are encouraged to talk about their concerns and to express thoughts and feelings about what other group members say or do. Interaction among group members is highly encouraged so that participants can “try out” new ways of relating in a safe and supportive environment. Trust and a sense of safety build over time due to the confidential nature of the group and based on members’ participation and commitment.

All students must complete the screening process before being considered for admission into a therapy group. If you are a current client of the Counseling Center and wish to join a therapy group, please contact your counselor. If you are not a current client, please call the Counseling Center to set up the intake and screening process.